Hello everyone. I hope u had a great week and looking forward to the long weekend.
It’s been a while since I’ve posted last post….I was sick an therefore couldn’t train. Tomorrow I’ll be back to the routine. For all of you out there who just started exercising recently and getting discouraged by being sick or for some other reason. Get your trainers and kick back in as soon as you feel better.
Feel free to join us here and on our journey to be healthier and fitter. The purpose of this blog is not only up raise money and help Matthias to have life changing surgery but also to motivate those who don’t have enough courage to start on their own.
Training and fitness in general is a long term commitment and requires your time. Only few minutes every day make difference. The amount of time and effort you invest, the same amount of results will come back.