What do you think when you hear the word SPORT?
Do you think about professional athletes only or amateurs as well? What do you do when you do sport? My doctor always ask me ‘do you do any sport?’
This morning, I wanted to start my day with some quality time and I decided to check out the trending topics about sport on some women magazine websites. I was searching and searching and found very little. First of all I visited the most famous magazine portals for women in UK, Italy and Hungary. Same results everywhere.
I found menu titles like ‘beauty and health’, ‘body’, ‘diet’. All articles brain washing you to try the new brand of products or try the new technology, because the big celebrities are recommending it. What happened with a good old-fashion way of exercising? Are we not interested anymore?
Sport is meant to be “an activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment”.
Do you remember the last time you competed with someone, what did you feel when you were nearly there to win no matter what the outcome was? Excitement and the butterflies in your stomach when you knew that it takes few more steps or movements to pass the finish line. What a refreshing feeling. You feel like a newborn after all. The best way of forgetting the everyday hustle. One thing you can be sure of, by the time you finish and get back to ordinary you will have the right mindset to continue whatever you left pending.
Yello-Mello My Dream Reader,
I am writing to you if you are about to improve your life by changing bits by bit. Change is always good and leads us to a new destination / situation. Its refreshing and DOPE.
Anything is possible and everything depends on you perception. How you gonna stretch your reality and where do you draw the line for enough. Enough is ever enough?
Have you tried to analyze your environment from a different angle and realized that your limits are determined by your mindset? Have you tried to change your mindset and accomplish something wonderfully new? How did it feel?
This is my honesty platform and I tend to share bits and pieces of my way of improvement according to my perception, which is leading me to the wonderfully-new-land. Well, enough of being sentimental and lets get back to business. 😛
What I can promise for You is loads of pictures about foooooood (love good food), running paths, updates about training for the half marathon, team stories. And if you allow us we will share with you our favorite motivational quotes for those of you who is doing something similar to keep your mindset on the right path! Furthermore, regular posts about Matthias our Hero, who is having his own battle against brain tumor. Our main focus point is Matthias and his surgery. We are on the way to raise £80 000 for a life-saving operation with loads of other people. On this site you can familiarize yourself with all the possible ways of connection with Matthias and donating toward his operation. Like clicking on the logo on the right hand-side.
Thank you for your time and attention. Hope you enjoy the site and we would be happy to hear from you, what you go through and what you think about. There’s nothing better than building a community, safe environment where you can socialize. Keep us updated and we will keep you as well.
Do you have sweet tooth but trying to be a good girl/boy and not to eat sweet, because you are on diet or training or have allergy? I have a good news, this muffin recipe is for you!
Don’t believe it? Lets have a closer look! Ingredients for 8 muffins:
- 1 banana
- 4 eggs
- quarter tea-spoon of soda bicarbonate
- 2 spoons of agave sirup
- 1/3 cup coconut flour
The best part is that you can stuff the muffins with whatever you want to!
I used this time:
- dark chocolate chips
If you use chocolate, try to hide them in the pastry so they don’t melt on the top, then pour some nuts on the top for extra flavor. Preparation 10 minutes, oven time 20-25 minutes on 180 degree. Now all you need to do is… sit back and enjoy what you created!
Don’t forget this is an honesty bar!
If you liked the recipe, share it or donate £1 or two through !!!